Wow! I can't believe 3 months have already come and gone! I also can't believe I was a Vegan for 3 months. I have to admit the past 2-3 weeks have been a lot harder. Not sure if it's because I knew it was ending soon or I was just getting sick of it??
Most of the diet I didn't mind at all...It was easy.
So what am I going to keep from this diet? The first thing is Almond Milk. I love it! I also really enjoy coconut milk ice cream. I will also take the recipes that I tried with me because I liked them all. I learned that I can cook better than I thought I could. I learned a lot more about using spices in my cooking for flavoring.
Tomorrow morning I'm getting my blood drawn and will check my Cholesterol, Vit B12 and Vit D levels. I will post the differences as soon as I have results. I will also see how much weight I lost tomorrow after I get on the scales. (I'm not expecting much after the last couple of weeks!!).
In the end I'm really glad I did the Vegan diet. I feel great being on the diet and was able to get off my blood pressure medicine.
On to the WHEAT BELLY!!! I can do anything for 3 months....right?????
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