So far paleo isn't too bad! I bought a BBQ Grill and have used it a few times and that makes paleo pretty easy. I have placed a few of the recipes I've tried on the recipe blog. My next thing I'm going to do is try some crock pot paleo recipes.
I have had some cheat days (too many) with some family in town this past weekend. I have to say if I eat a lot of sugar or carbohydrates I feel awful! My stomach will hurt and I just feel sluggish. Maybe I should remember that for the next time I really want to cheat! I had 3 cheat days in a row and I think it was 3 too many!
I went cycling with a friend on Saturday and she talked me into riding 20 miles. I survived and my back survived but my bottom sure did hurt that day! It was a good thing we rode for so far or else I would've gained weight with all the junk I ate this weekend.
I'm still down about 1/2 lb lower than when I first started paleo 2 weeks ago. Not what I wanted so now it's time to get serious again...
On a very good note I finally got my Vit D level back and it's in the normal range and at a great level! FINALLY!
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